More about:
Girl.19. 5'7''.Binge eating problems
Starting date: 03.01.2012
Starting Weight: +-245lbs
Achievements + Goals:
220lbs= Under 100kg - DONE
UNDER 200 lbs - DONE
175. = UNDER 80kg
Doing it the healthy way =
healthy eating + working out
Step by step!!
 started/starting a new healthier life <3 LilySlim Weight loss tickers
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i finally added bench presses in my workout

and my PT was amazed by my enthusiasm…. he was expecting me to start whining again (like most of his female customers do it when it comes to exerises like that), but I was actually really pumped up to try it

today’s workout at the gym was AMAZING!

Ran 2.5k at the gym today yo… I made some breaks but i finished in 21min and didn’t cry lol

i might be annoying my PT way too much

but it’s because half of me doesn’t believe in my abilities…

all the time when he tells me to try a new exercises, the first thing i’d do is tell him why i won’t be able to do it… then i do it anyway.. but always with a lot of whinning in between

thanks god he just laughs at my complaints…. but probably i’m getting on his nerve :D

have you done this also? how to stop myself from making stupid comments and complaints

Gooood morning!!!

It is 10am and the first time in a week that i managed to get enough sleep. No alarms. Just let my body wake up when it’s ready.
Aaand its raining outside
Aaand today my pt will show me the new workout
Aaand tomorrow we will go to my grandparents for easter
Aaand i’ll see their new dogggggy
Aaaaaand i should study … Like a lot lol

Have a lovely day everyone xoxoxo

lol gym time

my PT is finally back after a month away

it seems like I have forgotten how to properly do some of the exercises and he was maaaaaaad :D 

anyways, tomorrow he will show me new exercises to do… he mentioned crossfit and i’m scared lol.

And i really hope he won’t ask me how healthy I ate since he was away……….. ooops

the one and only thing I truly, really hate is:


and dealing with documents

tomorrow i’ll finally sleep as much as I want!!!!!!!!!!!!!!!!! woooooooooooooooooohooooooooooooooooo