Elise Marie: Testing core strength and flexibilityI had to do these yesterday!
you are greater than your circumstances
From left to right: 205lbs, 193-189lbs, 183lbs
My starting weight was 225+lbs (more likely higher but that’s the highest I ever read out on a scale.
This may be my last progress set for awhile. I will either post another one end of July/early august OR if something comes up I might be waiting even longer that.
But right now I’m feelin’ pretty great about where I’m at. Soon I’ll have to buy new red panties for these pictures!! And a new black bra!!!
That’s super impressive! Way to go!
Great progress, lovely! Keep it up. I’m looking forward to your future progress
CAN WE JUST TAKE A MOMENT TO APPRECIATE HOW FAR MY BOOTY HAS COME.
i am taking all the moments to appreciate that
"How do I begin?"
When I think back to how I began I didn’t sign up to some sort of contract or buy a box of motivation, I simply made one promise to myself - ‘I will treat myself better, physically and mentally, because I deserve it’
I often get questions like ‘I don’t know where to start’ or ‘How do you stay on track’. I’m sure many of you have seen my long posts to do with these questions but the main answer is NONE of us know where to start, we just do. I didn’t know how I was going to drink even one litre of water a day when I was addicted to soda, but now Diet coke is a treat + water is my best friend. How? I just worked at it every day and even if I gave in and bought myself a bottle of Dr Pepper, I just drank more water the day after.
I’ve said it before and I’ll say it again, greatness is the result of small efforts, day in, day out. No matter how small or how big the effort the effort has still been achieved and you must congratulate yourself for that.
Don’t get healthy for an occasion or on a time schedule, do it for life.
my freakin god!!! Rae, it might be my 100th time saying that…. but you just motivate me to keep on doing what I’m doing… one of the first blogs that i followed on here and LOVED
Seriously guys, look at that transformation, look at those legs and but … not to mention you are killing the upper body part as well
Looking absolutely stunning!
keep it up, love