An online magazine about economy/management/etc. posted a new article about H&M’s new swimsuit plus size model (is this news really? what’s so strange about that, in the first place?)

The comments below gave me a headache:

“That’s what I call a model. Not those anorexics” 

“Real women got curves”

“Skinny girls aren’t pretty”

“Lol she is fat and disgusting”

Stop body shaming, please! Every body is beautiful. 

The one comment that pissed me the fuck off was from a guy (who judging form his profile is a yogi/runner/swimmer/cyclist etc…) who stated 

“She is beautiful but she needs to take care of her body. She needs to eat right and stay active. That way she won’t feel bad, she won’t be wondering all day long what to wear in order to look good, she will be more happy. When talking about being healthy and staying active -the less you weight the better you will feel. If you don’t believe, walk around with a 10kg more weight on you all day long and tell me if I am not right”

Whoaa. I am so done with people’s prejudices. 

So you tell me that every time I go outside and people like you see me, they automaticaly presume that right after I wake up I eat 10 pizzas, 80 donuts, 9 chocolate bars and drink 3 hot cocoas, then I way around all day long in my own misery, disappointment and sadness.

Well SURPRISE! SURPRISE! - I weigh 200 mother fucking pounds and I have never felt so HAPPY. HEALTHY, BEAUTIFUL, CONFIDENT, STRONG and even SEXY in my whole life.

Could you now please stop being such a prejudice mother fucking bastard!

Thanks.

bhealthconscious:

http://fitnessdrug.tumblr.com

This fitblr contains my personal inspiration for getting strong, fit and healthy. I’ve been struggling with depression and OCD for several years and have found that exercise is the best anti-depressant by far.

I’m a huge health nut and love sharing my passion and knowledge with others. So if you have any questions, feel free to ask!

http://fitnessdrug.tumblr.com

follow follow :)

http://jessieeehuang.tumblr.com/

After a few months of restrictive dieting and crashing, I don’t remember how but something finally clicked. Somehow starving, restricting, calorie counting, constant weigh-ins slowly replaced itself with healthy living. 

I started to run and educate myself more on fitness and healthy eating. Instead of comparing myself to everyone else, I started to focus on me and how to get myself healthier and happier. I’m much better now. I can proudly say I lost weight the healthy way, and still plan on losing those last few pounds the healthy way.

http://jessieeehuang.tumblr.com/

1. FIT-AS-CAN-BE (healthy weight loss)
2. THINSUMMERFLOWER (healthy weight loss - I basically reblog thinspo, healthy food, motivatonal quotes and some fashion, too)
3. LOVEHANDLES-BEGONE (healthy weight loss)
4. ITSSWEETTOBEME (healthy weight loss)
5. Y0UNGWILDNFIT ( blog about my quest to a life full of happiness, good nutrition and overall fitness)
6. LUCKY-HEALTHY-ME   (healthy weight loss)
7. YOUCANDOTHIS-3705 (fitspiration/weight loss blog)
8. THISTIMEIW0NTQUIT  (healthy weight loss)

PS: most of the (healthy weight loss)* are a good source of fitspo too!

Stay healthy! xx

I have a dvd called “zumba cardio party” … so i guess it’ll be fun to try it out and hopefully brighten my mood before the club tonight :)) 

1740+ beautiful followers 

HEY there new followers :) 

If you are interested check out my about me page. Or my personal posts - daily life. 

more:

• workouts/exercising tips
• food/healthy eating tips/recipes
• motivating pictures/before and afters/quotes

and of course - my ask box is always open - annon or not

Museli with milk

How much water do you drink each day?
8-12 cups

What is your current favorite workout?
I don’t have one. It depends on my mood

How many calories do you eat each day?
1300-1400

What are your favorite healthy snacks?
any veggies and fruits

What do you usually eat for lunch?
It’s always different -whatever my mom has cooked - or eggs cooked in the microwave

What is your favorite body part to train?
abs and butt

What is your least favorite body part to train?
i don’t get this lol

What are your “bad” food cravings?
not sure… sugar cravings 

Do you take vitamins or supplements?
No

How often do you eat out?
Never - last time was 3 months ago 

Do you eat fast food?
No!

Who is your biggest supporter?
Myself 

Do you have a gym membership?
No

How many hours of sleep do you get each night?
6-7-8

Do you have a “cheat” day?
No! But when I crave something very very badly i’d rather eat it but in moderation

Do you drink alcohol?
Once a month.

Do you have a workout buddy?
Not really

What is the best thing that has changed about your life since committing to a healthy lifestyle?
Flexibility, self esteem

What was the last healthy thing you did?
I ignored pizza and cake today.