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Girl.19. 5'7''.Binge eating problems
Starting date: 03.01.2012
Starting Weight: +-245lbs
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illscarlett:

Zesty Lime Shrimp and Avocado Salad (Makes 3 1/2 Cups)
Ingredients
1 lb jumbo cooked shrimp, peeled and deveined, chopped*
1 medium tomato, diced
1 hass avocado, diced
1 jalapeno, seeds removed, diced fine
1/4 cup chopped red onion
2 limes, juice of
1 tsp olive oil
1 tbsp chopped cilantro
salt and fresh pepper to taste
Preperation
1. In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of the onion.
2. In a large bowl combine chopped shrimp, avocado, tomato, jalapeño. Combine all the ingredients together, add cilantro and gently toss. Adjust salt and pepper to taste.
Nutritional Information (Per 7/8 Cup)
calories: 210.4
fat: 9.2g
protein: 25.1g
carbs: 7.8g
fiber: 3.6g
sodium: 260.8mg

illscarlett:

Zesty Lime Shrimp and Avocado Salad (Makes 3 1/2 Cups)

Ingredients

  • 1 lb jumbo cooked shrimp, peeled and deveined, chopped*
  • 1 medium tomato, diced
  • 1 hass avocado, diced
  • 1 jalapeno, seeds removed, diced fine
  • 1/4 cup chopped red onion
  • 2 limes, juice of
  • 1 tsp olive oil
  • 1 tbsp chopped cilantro
  • salt and fresh pepper to taste

Preperation

1. In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of the onion.

2. In a large bowl combine chopped shrimp, avocado, tomato, jalapeño. Combine all the ingredients together, add cilantro and gently toss. Adjust salt and pepper to taste.

Nutritional Information (Per 7/8 Cup)

  • calories: 210.4
  • fat: 9.2g
  • protein: 25.1g
  • carbs: 7.8g
  • fiber: 3.6g
  • sodium: 260.8mg

(Source: dvnyshv)

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    Ceviche! YUMMM!!
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    Yumm
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