More about:
Girl.19. 5'7''.Binge eating problems
Starting date: 03.01.2012
Starting Weight: +-245lbs
Achievements + Goals:
220lbs= Under 100kg - DONE
UNDER 200 lbs - DONE
UNDER 90kg - DONE
175. = UNDER 80kg
BIGGEST GOAL - HAPPINESS
Doing it the healthy way =
healthy eating + working out
Step by step!!
 started/starting a new healthier life <3 LilySlim Weight loss tickers
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feelgood-andhealthy:

Pumpkin Bread in a Bowl (yes, it’s healthy)
1/3 c canned pumpkin (or cooked pumpkin)
3/4 c milk of choice
1 cup flake cereal (I like spelt flakes, but bran, corn, etc will work. Some people have even used oatmeal!)
1/4 to 1/2 tsp pure vanilla extract
1/2 tsp cinnamon
1/8 tsp salt
sweetener (such as stevia, sugar, or even maple syrup)
optional: chocolate chips, pecans
Blend all ingredients together. The cereal will have a thin consistency at first, but if you leave it in the fridge (after blending) for even just 10 minutes, it starts to get really thick!
click picture for recipe link

feelgood-andhealthy:

Pumpkin Bread in a Bowl (yes, it’s healthy)
  • 1/3 c canned pumpkin (or cooked pumpkin)
  • 3/4 c milk of choice
  • 1 cup flake cereal (I like spelt flakes, but bran, corn, etc will work. Some people have even used oatmeal!)
  • 1/4 to 1/2 tsp pure vanilla extract
  • 1/2 tsp cinnamon
  • 1/8 tsp salt
  • sweetener (such as stevia, sugar, or even maple syrup)
  • optional: chocolate chips, pecans

Blend all ingredients together. The cereal will have a thin consistency at first, but if you leave it in the fridge (after blending) for even just 10 minutes, it starts to get really thick!

click picture for recipe link

(Source: mangoesandhoes)

68 notes
  1. livingon2and4 reblogged this from mangoesandhoes
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  10. annie-eats-oatmeal reblogged this from mangoesandhoes
  11. beloved-falling reblogged this from lucky7steph and added:
    this sounds amazing.
  12. lucky7steph reblogged this from stopneglectingyourhealth and added:
    Yum. I have to make this when I get back home.
  13. reconstructingme reblogged this from stopneglectingyourhealth and added:
    I have to try this
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