PSA: I WILL NEVER SUPPORT ANY ‘FAD’ DIETS. THIS INCLUDES KETO.
IF YOU DON’T LIKE IT, UNFOLLOW ME.
i support eating healthy and working out. no need for special ‘diets’ that will fuck up your body in the long run.if you want to do keto, go right ahead. i hope it works for you. but it’s not something i will promote to my followers as it is UNHEALTHY.
i do not promote “diets” i root for healthy eating
Always remember to get your protein.
Me when I have the late break at work
the truest comic ever
this is perfection
I was not expecting the last one
Still extremely relevant
(Source: , via theunitedstatesoferika)
my PT is finally back after a month away
it seems like I have forgotten how to properly do some of the exercises and he was maaaaaaad :D
anyways, tomorrow he will show me new exercises to do… he mentioned crossfit and i’m scared lol.
And i really hope he won’t ask me how healthy I ate since he was away……….. ooops
Ūrdhva Daṇḍāsana, almost finishing the #practice ॐ #headstand #shirshasana #inversion #ashtanga #vinyasa #yoga - @miiemdee- #webstagram
Always impressive to see these guys. crazy focus and inner peace.
Otters chasing a butterfly.
This is all you need in life.